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As the nights have closed in and the temperatures sink to colder levels, this post is about winter self-care tips that need to be ticked off the list this season to keep an upbeat and optimistic attitude.

Here are 15 ways to take care of oneself in winter that will make the season more bearable:

1. Sipping Hot Coffee: Brewing a steaming cup of coffee is a great way to beat the cold during the winter months. Take time to enjoy this small pleasure, whether it's in front of the fireplace, snuggled up with a book, or having meaningful conversations over a cup of coffee.

2. Wrapping in a Cozy Blanket: Snuggling under a blanket on a chilly winter day should be done with the intention of engaging in self-care. This could involve listening to guided meditation, reading a book, or enjoying evening activities like painting nails or sipping herbal tea.

3. Using Scented Candles: Scented candles can be a wonderful way to combat negative energy and stress. Their bright glow can replace the chill and darkness of winter with warmth and satisfaction.

4. Reading by the Fireplace: Enjoying a good book by the fireplace is a quintessential winter activity. Recommended novels include "One Day in December" by Josie Silver and "Little Women" by Louisa May Alcott.

5. Watching Seasonal Movies: Winter is a great time to binge-watch favourite Christmas and New Year's celebration movies. It's an opportunity to enjoy feel-good films alone or with friends.

6. Decorating a Personal Christmas Tree: Personalizing a small Christmas tree with decorations and lights can bring holiday spirit into one's personal space.

7. Practicing Yoga: Yoga is a helpful practice for staying warm and flexible during winter. It's a fun way to work out the brain and relieve stress.

8. Decorating with String Lights: Stringing up sparkling fairy lights can add a magical touch to one's space during winter.

9. Drinking Healthy Tea: Consuming tea during winter can help strengthen the immune system and provide warmth. Options include chamomile, peach tea, and ginger-infused black tea.

10. Watching Reruns of Favourite Sitcoms: Laughing along with favourite sitcoms under the covers can be a great way to beat the winter blues.

11. Relaxing in a Warm Bath: A warm bubble bath with essential oils or rose petals can be a peaceful self-care activity in winter.

12. Eating Creamy Fruit Salads: Enjoying creamy fruit salads made from winter fruits like apples, pears, and pomegranates is both nutritious and satisfying.

13. Keeping a Winter-Themed Journal: Writing in a journal specifically dedicated to winter experiences and reflections can be a fulfilling activity.

14. Enjoying the Outdoors: Taking advantage of outdoor winter activities like skiing, ice skating, and building snowmen can be rejuvenating.

15. Creating a Vision Board for the New Year: Assembling a vision board with affirmations, images, and cutouts that resonate personally can be an inspiring way to prepare for the new year.

These self-care practices can enhance the winter experience, bringing warmth, relaxation, and joy during the pre Christmas weeks.